Saturday, March 25, 2006
just got back from Dr. Chook's at Orchard towers. shoulder's not as bad as i feared. apparently it's just overused. tendon problem or something. said it's gonna take a while to heal, about a month or so cause tendons get the least blood supply or something. and that feeling like the bone's coming out of my socket is just the tendon rubbing against the bone cause of loose ligaments. yah. so i have to take medication. and go for physio 2/3 times a week. prob tue and fri and sat, since those are our early days. can't train so hard anymore. hope i can still perform for age group competition, which is on 9th of april. i want to win. but then again, who doesn't. but hope my shoulder recovers soon. physio's expensive =Spast two days have changed me in ways i never thought possible.
and i just realised vanilla ice's
without saying a word, you can light up the dark
..hold my hand and never let go..